Physio Pilates

Physiotherapists with additional training in Pilates offer you the next step in your rehabilitation goals. With clinical physiotherapy skills combined with the movement principles of Pilates, these treatment sessions allow the physiotherapist to progress you beyond basic exercises and tailor specific movement patterns suited just for you.


Pilates Instructor

Pilates is a great way to keep your body moving and challenged! You can choose to register for individual Pilates sessions or group classes. Use this form of movement as a general exercise to gain strength and fitness or as the final step in the recovery of an injury. Pilates instructors have training in a variety of methods and offer endless combinations of exercises to keep you engaged and... Read More

Pilates is a great way to keep your body moving and challenged! You can choose to register for individual Pilates sessions or group classes. Use this form of movement as a general exercise to gain strength and fitness or as the final step in the recovery of an injury. Pilates instructors have training in a variety of methods and offer endless combinations of exercises to keep you engaged and encouraged.


Massage Therapy

Seeing a Registered Massage Therapist (RMT) has many benefits. Out RMT's offer a variety of therapeutic massage techniques including Craniosacral & Visceral therapy , Hot Stone, Deep tissue, Therapeutic and Thai massage. You can choose either 60 min or 90 min appointments.


Naturopathic Medicine

Naturopathic medicine gets to the root of symptoms and uses natural therapies to restore the body's optimal funtion.


Physiotherapy

Physiotherapy is an effective process for relieving inflammation, working through joint and tissue restrictions, and improving healing and recovery. If you’ve been injured in a sport or auto accident, our physiotherapists can help relieve pain and improve your mobility.


Women's Pelvic Health Physiotherapy

Pelvic health physiotherapy is an effective treatment for many pelvic concerns.
We help women of all stages of life including pre and post natal & peri-menopause to improve bladder, bowel and pelvic pain symptoms.


Pessary Fitting

A pessary is a vaginal support device that is fitted specific for the woman’s needs whether to reduce pelvic organ prolapse, eliminate stress urinary incontinence, or both.


Pediatric Physiotherapy

Our specially-trained physiotherapists can identify & treat a variety of pediatric conditions such as torticollis (neck tilt), plagiocephaly (flat spot on their head), or needing help reaching developmental milestones.


Physiotherapy Classes

Classes are guided exercise programs that build strength and promote recovery. These goal-directed rehabilitation classes help you go from recovering to getting back to real life activities. All classes are taught by registered physiotherapists and can be claimed under extended health care insurance.


Children's Pelvic Health Physiotherapy

Physiotherapy for children suffering from constipation, bedwetting, overactive/underactive bladder, or incontinence.


Lactation

Feeding a baby can come with challenges. Whether breast-fed or bottle-fed physiotherapy can dramatically improve baby latch, jaw & neck position and mother's mastitis, & blocked milk ducts.


TeleHealth

A video session with the practioner of your choice. We offer a variety of personalized sessions that may involve education, advice, & exercise prescription and progression.

Select a service to view available appointment times